About H.E.R. Circles

H.E.R. Circles is a Maryland-based nonprofit organization dedicated to empowering young girls and women (ages 12 and up) through holistic wellness, personal development, and community support. Built on the belief that wellness should be a rite of passage—not a privilege—H.E.R. Circles provides safe, uplifting spaces where women can learn, grow, and thrive together.

 

Founded by visionary leader Sophia Flynn, H.E.R. Circles was created to inspire ambition, encourage resilience, and strengthen the power of community. Sophia’s passion for helping women rise above life’s challenges fuels our mission and guides every program we offer. In upcoming messages and events, she shares invaluable insights on pursuing your goals relentlessly and embracing the support systems that make success possible.

 

At H.E.R. Circles, we invite you to join us for mornings of empowerment, inspiring conversation, and meaningful connection. Our gatherings offer a welcoming environment where participants can immerse themselves in holistic wellness experiences, engage in dynamic workshops, explore the latest trends in empowerment, and connect with like-minded women from all walks of life.

 

Whether you are looking to strengthen your resilience, elevate your health, grow in business or life, or simply find community, H.E.R. Circles is here to walk that journey with you. Through preventative care, educational programs, and wraparound support services, we aim to cultivate self-worth, promote health equity, and equip every woman with the tools she needs to rise and thrive.

 

Together, we build confidence. Together, we build community. Together, we rise.